Thai massage feels different from most massages. Instead of only long, smooth strokes, it uses stretching-style movements and steady pressure. Many guests who sit for long hours at a desk or in traffic choose it when they feel stiff.
How Thai massage feels
- Movement: your therapist gently moves your arms and legs through stretch-like positions.
- Pressure: palms and thumbs press along the body in a steady rhythm.
- Pace: the session feels more active than a Swedish massage, but it should never feel forced.
At The Spa Space, Thai massage is done with oil: stretching-style movements are combined with smooth oil strokes, so the session feels active but still relaxing. Your therapist will explain how your session works before you begin.
Who usually chooses Thai massage
- People who feel stiff after long hours of sitting
- Guests who like a more active session over a purely gentle one
- Guests who want stretching and an oil massage in one session
If you prefer something gentle, Swedish or Aromatherapy may suit you better. For focused work on tight muscles, many guests choose Deep Tissue.
What happens at The Spa Space
- A short chat about your comfort, focus areas and anything to avoid
- Your Thai massage at a pace that suits you
- A few minutes to rest afterwards
Thai massage prices
| Duration | Price |
|---|---|
| 45 minutes | ₹1,849 |
| 60 minutes | ₹2,449 |
| 90 minutes | ₹3,399 |
More details are on our Thai Massage page.
Frequently asked questions
Is Thai massage painful?
It should not be. Tell your therapist straight away if any stretch or pressure feels uncomfortable.
Thai or Deep Tissue, which should I choose?
Thai massage uses stretching and movement. Deep Tissue uses slow, firm strokes on tight muscles. If you are unsure, ask us on WhatsApp.
How long should my first Thai massage be?
60 minutes is a comfortable choice for most first-time guests.
Book your session
The Spa Space, 2nd Floor, SCF-87 & 88, Huda Market, above Looks Salon, Sector 14, Gurugram. Open daily, 9 AM – 10 PM.
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